The American Board of Neuro-Linguistic ProgrammingThe American Board of HypnosisTime Line Therapy AssociationTime Line Therapy Association
 
  Opt2XL Free NLP Resources Training Excellence in NLP  

Welcome to our Free NLP Resources

Your guide to Free NLP Information from Opt2XL

These resources are free for your own personal use and are subject of copyright to Opt2XL. If you wish to reproduce or use this material in any way we ask that you contact us for permission and credit the source to Opt2XL Ltd and this website.

A to Z of NLP

Please click on the first letter of the first word of the NLP subject that you are looking for. All items listed are also referenced to popular NLP books for further reading and cross-referenced to the NLP course that they appear in.

Text which is in bold means that you will also find a definition of that term within the A to Z.

Please visit our Special Offers page to get the best deal for your NLP training.

 

A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z

 

Mapping Across

Following a Contrastive Analysis, Mapping Across is the Submodality process of actually changing the set of Submodalities of a certain Internal Representation to change its meaning by ustilising the Drivers. E.G.: Mapping the Submodalities of Ice Cream (which the client likes) over to those of Yogurt (which the client does not like) should cause the client to dislike Ice Cream. 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Matching

Deliberately copying features of another's behaviour for the purpose of establising/increasing rapport. (E.G.: If we both raise our right hand, then I am matching you.) 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Meaning Reframe

(Sometimes called a Content Reframe) Giving another meaning to a statement by recovering more content, which changes the focus, You could ask yourself, “What else could this mean?” or “What is something you had not noticed in this context which will change the meaning of this?”  

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Meta Model

Meta Model means “Over” Model. A model of language, derived from Virginia Satir that allows us to recognize deletions, generalizations and distortions in our language, and gives us questions to clarify imprecise language. It allows us to gain deep structure from surface structure. A chunk down linguistic tool.

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Meta position In NLP terms the word meta means beyond or outside. This means stepping away from a sitaution, seeing something from an objective, dissociated view point. Often used to describe the third position in Perceptual positions.
   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Meta Programs

These are unconscious, content-free programs we run which filter our experiences. For example, Toward & Away From and Matching & Mismatching are examples of Meta Programs.  

   
NLP Course: Accelerated NLP Master Practitioner Certification Training
Just a spacer Just a spacer
Further Reading: Time Line Therapy and the Basis of Personality - Tad James
   

Metaphor

A story (analogy or figure of speech) told with a purpose, which allows us to bypass the conscious resistance (critical faculty) of the client and to have the client make connections at a deeper level. The metaphor will contain resources to give new insight into the client's problem.

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading: The magic of metaphor and More magic of metaphor - Nick Owen
   

Milton Model

The Milton Model has the opposite intent of the Meta Model (Trance), and is derived from the language patterns of Milton Erickson. The Milton Model is a series of abstract language patterns which are ambiguous so as to match our client’s experience and assist them in accessing unconscious resources. 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading: Patterns of the Hypnotic Techniques of Milton H.Erickson:vol 1. and vol 2.- John Grinder
   

Mind Read A mind read is where you claim to know the thoughts of another eg "I know that you are wondering....". It is a category within the Meta Model and MIlton Model
   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Mirroring

Copying features of another person's behaviour, asif looking at them in a mirror. (E.G.: If you raise your right hand, and I raise my left, then I am mirroring you.) 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Mismatching

This generally relates to contradictory behaviour or words, and is one of the Meta Programs

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Modal Operator

Modal Operator of Necessity relates to words, which form the rules in our lives (should, must, have to, etc.). Modal Operator of Possibility relates to words that denote that which is considered possible (can, cannot, etc.). They are categories within the Milton Model and Meta Model.

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Modalities The five primary modalities that we use to experience the external world are Visual (V), auditory (A), kineasthetic (K), gustatory (G) and olfactory (O). These modalities are also know as representational systems.
   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Model

In NLP, a Model is a description of a concept or a behaviour, which includes the Strategies, Filter Patterns and Physiology so as to be able to be replicated and adopted easily. 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Model of the World

A person's values, beliefs and attitudes (filter patterns) that relate to and create his or her own internal world from external events. 

   
NLP Course: Accelerated NLP Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

Modelling

Modelling is the process by which all of NLP was created. In Modelling we elicit the Strategies, Filter Patterns (Beliefs and Values) and Physiology that allow someone to produce a certain behaviour. Then we codify these in a series of steps designed to make the behaviour easy to reproduce. We can then install this in ourselves and train it in others.

   
NLP Course: Accelerated NLP Master Practitioner Certification Training
Just a spacer Just a spacer
Further Reading:
   

 

 

Now Learn even more NLP………..

The fact that you have visited this page means that you are interested in NLP and have discovered an NLP training school that delivers excellence for free. You will already have noticed how we are different from the rest by offering you this quality NLP information for free.

Now you can read about the four ways that Opt2XL can take your NLP learning to a whole new level.

Four Ways to Learn even more NLP with Opt2XL …….

One: Our Free A to Z of NLP, Free NLP Newsletter, Free Preferred Representational System and Free NLP Articles

Our A to Z of NLP is a totally Free NLP resource, containing both NLP Practitioner and Master Practitioner material, which you can use as your Free Guide to NLP.

Sign up for our Free Monthly NLP Newsletter. Full of interesting NLP tips and articles and our special exclusive NLP Newsletter offers. Click here to get your first Free monthly edition.

Click here to take our Free NLP Preferred Representational System Test to find out how you learn and process information.

Read the interesting Free NLP articles on our NLP Blog page. Click here.

 

Two:  Our NLP Home Study Program

You can learn NLP at your own pace and from the comfort of your home by using our home audio program. On enrollment you will be sent a 20 CD NLP Practitioner set and comprehensive manual. Click here to request further details.

 

Three: Our Certificate in NLP - Introductory Workshop

This is a one-day live training which gives you an introduction to NLP covering subjects at the foundation of NLP. It is a fun and practical one-day workshop that will give you NLP skills to use immediately in your life and allows you to ask questions. Click here to find out more information and how this will help you.

 

Four: Our Certified NLP Trainings

Our Certified and Accredited NLP Trainings are the best that you can buy and we make it all easy to learn and simple to master. Where others only achieve the bare minimum we exceed all Certification standards for our NLP Practitioner and Master Practitioner Training Programs. These are much more than an NLP training as they train you in NLP, NLP Coaching, Time Line Therapy and Hypnotherapy that all adds up to a complete NLP training program. Click here to find out more information about our Certified NLP Practitioner training program or Click here to find out more information about our Certified NLP Master Practitioner training program.